find
YOUR FREEDOM
Adelaide Psychology Centre provides professional psychological services to asses, diagnose and treat a range of difficulties. We provide a confidential, safe and empathic space for teens, adults, and couples. It is through the 'process' of therapy that positive change can happen.
Psychology for
INDIVIDUALS
We provide face-to-face, telephone and telehealth consultations for individuals who are feeling depressed, stressed, anxious or who want more out of life.
Get help with...
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Covid19 Management
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Managing stress and anxiety
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Overcoming low motivation
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Maintaining healthy relationships
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Becoming more assertive
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Coping with exam anxiety
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Reducing conflict
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Dealing with grief and loss
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Increasing self-esteem
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Exploring sexuality and gender issues
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Making a psychological diagnosis
Common Psychological Disorders:
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Depression
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Post natal Depression
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Social Anxiety
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Generalised Anxiety
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Illness Anxiety
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Specific Phobia
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PTSD
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Complicated grief
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Gender dysphoria
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Somatisation
Psychology for
COUPLES
If your relationship is becoming more stressful than rewarding, your'e not alone. Disconnection and rejection are hard to navigate but you can get back on track.
Emotion Focused Therapy (EFT) is a short term, evidenced-based structured therapy aimed at helping couples reconnect with each other. Whilst other therapies focus on giving you strategies to communicate differently, we understand that when your emotionally heightened all logical thinking and strategy goes out the window. EFT focuses on helping you understand and reorganise your emotional responses to create a stronger, more secure bond.
Common Issues include:
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Difficulty overcoming infidelity
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Experiencing distance/disconnect
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Constant conflict
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Repetitive anger outbursts
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Poor communication
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Feelings of loneliness, rejection, disapproval
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Difficulty reconnecting after children
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Difficulty reconnecting after trauma
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Intimacy issues